Hemorrhoids are swollen veins in the anus and the rectum that cause a lot of pain while performing a daily activity. It is a nightmare for a person to sit comfortably while suffering from Hemorrhoids. Hemorrhoids are also known as piles. Piles can be internal or external and their symptoms include pain while sitting, itching, and bleeding from the rectum. They are lumps of swollen veins that can develop inside of the rectum and anus causing internal piles or along the lining of the anus causing external piles.
It is a very common problem and can affect anyone at any age. It is more common in pregnant women to develop piles due to the constant strain on their body. There are many over the counter medications that are used to treat piles but these medications contain synthetic compounds that can lead to adverse effects in the future instead it is a better approach to implement home remedies or to use herbal products.
Following are the best home remedies for Hemorrhoids :
1. Witch hazel
Witch hazel is a very effective way to treat Hemorrhoids. It reduces the pain, itching, and swelling in the lumps caused by hemorrhoids due to its anti-inflammatory properties. It is also included in anti-itching wipes and soaps. You can apply witch hazel directly on the Hemorrhoids. You can buy this herb easily from any herbal clinic.
2. Aloe Vera
Aloe Vera is one of the most used herbs for treating human ailments. It contains anti-inflammatory properties that treat Hemorrhoids by minimizing the swelling in the lumps. Apply a little amount of Aloe Vera on the lumps on a daily basis. You can buy Aloe Vera gel from the market or harvest it at home by scoping out the gel from a cut Aloe Vera leaf.
Note: People who are allergic to garlic and onions are also allergic to Sloe Vera and should not use this remedy.
3. Warm bath with Epsom salt
Warm baths are very useful for people with Hemorrhoids as it sooths the irritation. Adding Epsom salts to the baths reduces pain and swelling of Hemorrhoids . Heat from the water and nutrients from the salt help in reducing the inflammation and increase blood flow causing relaxation and soothing effects.
4. Wipes or Water
Using toilet paper after a bowel movement can cause a lot of pain and increase the existence of Hemorrhoids . It is better to use wipes to keep yourself clean or clean yourself with water to minimize irritation. Use wipes that include anti-haemorrhoid ingredients such as witch hazel, aloe Vera.
Note: Make sure not to use wipes that have alcohol or perfume as they cause irritation.
5. Cold compresses
In case of extreme pain and irritation, cold compresses can help treat Hemorrhoids . Appling cold compresses on the anus helps relieve swelling, pain and irritation within 15 minutes. It is a very effective remedy that provides instant relief.
Note: Make sure to never apply ice directly to the skin as it can cause frostbite, instead use a cloth or towel to wrap the ice before applying on the skin.
6. Fibre rich diet
Hemorrhoids mostly occur in people who do not have a fibre rich diet. Fibre act as stool softeners and not having a fibre rich diet can make your stool dry which leads to strain on the anus during defecation that is the major cause of Hemorrhoids . Split peas, lentils, black beans, lima beans , baked beans, barley , gran flakes, oatmeal, brown rice, artichoke, green peas, broccoli, Brussels sprouts, raspberries, pears, apples and bananas are all rich in fibres and should be included in the diet.
7. Avoid tight clothing
Wearing tight cloths keeps the body in a constant state of strain which leads to more pain during Hemorrhoids . Instead, use cotton cloths as they are breathable cloths and do not put any strain on the body. This can potentially remove the strain from the body which can boost the healing process.
8. Herbal products
Many herbal products are present in the market that treat Hemorrhoids. One such product is called Bye bye Piles. It is one of the most efficient herbal product that not only minimizes pain but also treat Hemorrhoids . This herbal product contains all the necessary herbs of Mother Nature that induces laxative effects on the body. It can be used to treat both internal piles and external piles.