When affected by arthritis, it is clear that joints are not the only ones that are affected. Arthritis also causes energy loss, fevers, reduced weight and cause damaging effects on the major organs of the body. Although there are a number of dietary supplements in the market, that says cures arthritis but the hard truth is that they are ineffective. Instead, a better approach on the matter would be to try a natural remedy for arthritis by incorporating natural herbs into your diet.
Due to overpriced pharmaceutical medications and surgery, more and more people are moving to herbal or homeopathic treatments for their health disorders.
Price is not the only issue when concerning pharmaceutical medication, as they contain high contents of chemical compounds; people are becoming wary of their intake. Most of these chemicals used in medications are made to mimic natural substance but do not use the natural substance.
Therefore, it is time to turn to nature before we return to nature. We shall discuss the use and effectiveness of natural remedies for arthritis backed by research and scientific studies.
Apart from being used to treat aches and pain, cinnamon bark has anti-inflammatory properties. It helps reduce the alleviation of the symptoms of arthritis but large doses of cinnamon can have adverse effects on the body and cinnamon is not recommended to pregnant women as it is found to reactive with the medications used in pregnancy.
So even though cinnamon is a good natural remedy for arthritis, It is still insufficient in curing the diseases as a whole simply because a large dose of cinnamon can harm your body in some ways.
2. Willow Bark
Willow Bark “bark of the willow tree” can also be used as a natural remedy for arthritis due to its anti-inflammatory and pain relief properties. It works the same as Aspirin and provides instant relief from joint pain and muscle pain.
There is one downside to using willow bark. The active ingredient in willow plant is Salicin and large quantities of it can cause health decay. Even though willow bark can be used as a natural remedy for joint pain but to get the quantity right can be very tricky.
3. Black Pepper
Black pepper is one of the most common and popular spices in the world and though it is used to add flavor to cousins especially in the middle east, it is also aids in pain and swelling of the joints. Capsaicin is the active ingredient in black pepper that helps provide relief from arthritis.
Capsaicin is widely used in lotions and creams and has shown to be a very effective natural remedy for arthritis pain.
4. Green Tea
Green tea is jam-packed with anti-oxidizing and anti-inflammatory agents that are known for their joint protecting properties. Polyphenols are the antioxidants in green tea leaves. Green tea is a natural remedy for arthritis along with a natural booster for the immune system.
Using Green tea helps to minimize inflammation and immune system disorders whilst promoting joint health and protection
Garlic, although used in many meals and cousins, is a potential source of relief from arthritis. It helps to reduce the production and activity of pro-inflammatory agents. Garlic helps fight off arthritis from the joints due to its strong anti-inflammatory properties.
If you are thinking of adopting this natural remedy for arthritis then bear in mind that garlic loses most it potential if cooked so always take it in raw form.
Ginger although is helpful in dealing with a lot of ailments such as nausea and sore throat, is also very effective for joint pain and arthritis pain. Having strong anti-inflammatory properties, ginger is a very good natural remedy for arthritis and help in reducing the symptoms of arthritis.
So to sum it up
Ginger can work wonders for your body if you can get the quantity right.
A complete Herbal/Natural Remedy for Arthritis
Incorporating herbs into your diet can be very hard since some herbs taste bitter and are hard to consume. Instead, a better solution would be to incorporate herbal products from authentic companies.
Gold oil is a herbal Joint pain relief oil made from popular herbs of the Ayurveda tradition that have been used to treat arthritis and joint pain for ages. Herbal Gold oil is safe to rub on all joints and is proven to be very effective in bone growth in both children and adults.
Gold oil is a completely herbal product that is deprived of all chemical and synthetic materials.