Arthritis also known as joint pain limits your ability to perform everyday activities. This pain is caused by inflammation in the joints. Although medical interventions help a lot, however, in most cases the pain persists. Now a days more and more people are opting for a natural cure for this problem. Fortunately, many herbs cure arthritis and relieve joint pain.
Certain herbs have strong anti-inflammatory properties that help reduce pain from all types of diseases including arthritis. Following are the herbs that cure arthritis and relieve joint pain.
Note: Make sure to test yourself of allergies before opting for treatment from one of these herbs.
1. Aloe Vera
Aloe Vera is a common herb used in beauty products for its healing ability. Though it is mostly used as skin care herb, it also contain benefits for people suffering from joint pain or arthritis. Aloe Vera gel can be applied to the aching joint for relief and comfort in movement.
Aloe Vera is the easiest herb to harvest and carry health benefits for a number of body functions. Oral gel of this herb decreases blood glucose level and gastro-intestinal side effects. Applying this gel to the aching joint helps to improve movement of the joint and relive joint pain.
2. Cat’s claw
Cat’s claw is also one of those herbs that have anti-inflammatory properties. This herb originates from a species of tropical vine. It has been in use since the Incan civilization. Cat’s claw is used to reduce swelling of the joint and improve the immune system.
Just like Aloe Vera, Eucalyptus is very easy to acquire. It is widely available in western markets and herbal stores.
Note: Make sure to buy tropical form of eucalyptus to cure arthritis and joint pain.
Tannins is the active ingredient in this plant leaves which helps to reduce the swelling and pain related to arthritis. You can use heat packs alongside eucalyptus to maximize its effects.
Ginger is a very common household herbs and it is used in a lot of cuisines. The same active ingredient that gives ginger its strong flavour also has anti-inflammatory properties. Ginger not only helps to reduce the swelling of the joints but also aids in improving blood circulation.
It is due to these properties that ginger is used as a staple in many conventional medicines. You can rub cursed ginger on the affected joints or go for a ginger oil supplement.
5. Green tea
Green tea is one of the most popular beverage in the world and exists in one form or another in almost all cultures around the world. Apart from this aromatic nature, green tea has strong anti-inflammatory properties that help to cure arthritis pain and joint pain.
Note: Green tea is best for Osteoarthritis and rheumatoid arthritis.
Turmeric also known as Haldi is a yellow coloured powder made from its related flowering plant. It is widely used in cooking specifically in curries. Like all other herbs in this list, this herbs also has anti-inflammatory properties.
The active ingredient in this herb is curcumin, which is used widely in modern conventional medicines due to its healing abilities. Turmeric works best for joint pain and arthritis when taken orally
Garlic is another herb that act as an anti-inflammatory agent. It is a very common herb, which is, present everywhere. Apart from adding flavour to food, it a very good source of relief for people suffering from rheumatoid arthritis. Garlic helps to inhibit the production pro inflammatory compounds in the body. It stops the progression of arthritis and reduces swelling.
Note: Once garlic is cooked, It loses its potency. To implement this remedy make sure to consume raw garlic.
Oil Massage Therapy
Oil massages are also a very good and effective way to cure arthritis. Most people think that massaging itself provides the relief, however, the oil you are using for the massage also plays a vital role. Simple herbal oils such as coconut oil, almond oil are indeed effective but they are not as effective as using a proper oil for joint pain. Oil such as Gold oil which has been made with a natural herbs that have anti inflammatory properties. It has shown to be very effective in treating all types of arthritis and joint pain.
Human trails of this herbal oil has shown very promising results.