The strength of the immune system of an individual depends on the efficiency of the body to defend itself from physical, emotional and environmental changes. There are many health indicators that indicate the health of the immune system. Factor such as Digestion, elimination, and energy i.e. the ability to harvest nutrients and energy from food while eliminating toxins from the body to keep the body clean and healthy is a simple example that determines the efficiency of the immune system.A healthy immune system is a balanced immune system. Ayurvedic treatment for immunity is one way of boosting the immune system.
Ayurveda is an ancient medicine making technique of mixing essential herbs and metal to target the root cause of the imbalanced immune system. There are many foods to boost the immune system. Ayurveda treatment for immunity deals with combining herbs and foods that boost immunity to come up with a balanced supplement that cures the imbalanced immune system. A healthy, effective and balance immune system depends on many internal and external factors such as
- Psychological factors such as stress disorders, anxiety, agitation etc.
- Physical factors such as obesity, blood pressure, metabolic functions etc.
Ayurvedic treatment for immunity considers all these aspects in depth to transpire a natural product to boost the immune system.
1. Lowers stress and anxiety
Stress and anxiety covers nearly every aspect of the overall health of the person. Ayurveda medicine practitioner can suggest a number of Techniques and medication to eradicate anxiety and stress from the body. Techniques such as pranayama breathing exercises, yoga, and herbal treatment are highly affecting in boosting the immune system. A branch of Ayurveda medicine known as Maharishi help minimizes anxiety and stress from the body through regular practice.
2. Prevents Diabetes
Diabetes is more commonly known as Madhumeha in Ayurveda terms. Diabetes can cause the immune system to react against its own cell. Ayurvedic treatment for diabetes includes changing the lifestyle of the patient with medication, herbs, and techniques that promote a more active life. The most effective herbal supplement include herbs such as curcumin, Ginseng, cinnamon, basil seeds, Aloe Vera etc. These essentials herbs help boost the immune system to compete with diabetes.
3. Lowers blood pressure and cholesterol
High blood pressure and high cholesterol are deformities that are very common in today’s society. High blood pressure and cholesterol can lead to thickening of artery walls. Ayurveda treats this im imbalancement by combining herbs (such as ashwagandha, Triphala, Arjuna etc) with foods (such as banana, honey, garlic, watermelon seeds etc.) that help in reversing the thickening of the artery walls.
4. Promoting a nutrition and antioxidant rich diet
Ayurveda treatment approaches emphasize on healthy dietary guidelines that promote the intake of fresh, hot and easy to digest foods. Ayurveda medicine practitioner considers several variations that depend on an individual ancestry, traditions, geographical and climatic variables to prescribe the diet best suited to balance their immune system. Diet includes herbs and foods that boost immune system functions.
5. Helps to overcome obesity
Obesity can increase the risk of bacterial and viral infections that are damaging to the immune system. Ayurveda treatment for immunity helps the body in shedding excess weight using healthy dietary supplements, herbs, and medications. Ayurveda herbs such as garcinia cambogia, Commiphora Mukul resin, Salacia reticulate, nigella sativa are most effective against losing and maintaining weight.
6. Balance hormonal level of the body
Hormones have a significant influence on the immune system and its working. Hormones play major roles in several metabolic functions including progesterone, testosterone, DHEA, cortisol etc. imbalancement of the hormonal level can lead to a weakened immune system. Ayurveda medicine for this purpose include herbs such as Ashwagandha, Catuaba bark, Epimedium, Maca root, salajeet, Suma etc.
Inflammation in ayurvedic term is a combination of unhealthy diet, Bad digestion, unrest and sleeplessness and breathing disorders. Ayurvedic treatment for immunity deals with implementing various ways of reducing inflammation with hopes of improving digestion, circulatory system and elimination of waste from the body by using herbs that address factors such as stress, diet, malnutrition etc.
8. Detoxify the body
Detoxification of the body is necessary for a better immune system. Waste material can be damaging to an individual’s health.In Ayurveda, “ama”(Stores toxic materials from undigested food) is one of the main reason for the disease to develop. Ingestion and Ama formation can stop nutrients from reaching the tissues which could weaken the immune system. Detox or Herbofit are most effective ayurvedic medication in this regard.
9. Ayurveda for better immunity
Ayurvedic treatment for immunity deals with combining different vitamins, herbs, minerals and proteins that are known to combat and prevent immunity disorders. These herbs are mixed depending on the condition that some toxins can contribute to resisting diseases. The product of the combination can help strengthen the body’s defenses immensely and keep the appetite strong.
10. Improves natural healing
The most noteworthy benefit of ayurvedic treatment for immunity is that it heals naturally. Only herbs and essential nutrition are combined to form a product that boost immune system and improve the healing effects of the body.